Kovai Prana Yoga

Your Path to Wellness Starts Here

Discover the True Essence of Yoga with Kovai Prana Yoga

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Exclusive Yoga Programs at Kovai Prana Yoga

Pranayama, Meditation, Asanas, Relaxation

Practicing yoga in early morning daily can be a powerful way to cultivate greater health, wellbeing and inner peace, setting the stage for a positive and fulfilling day ahead.

Therapeutic Yoga

It is a type of yoga practice that is tailored to address specific physical, emotional or mental health concerns and used as a complementary treatment for various health conditions.

Pregnancy Yoga

Pregnancy yoga (Prenatal yoga) is a form of exercise that is specifically designed for expecting mothers. It combines physical postures, breathing techniques, and meditation to help prepare women for childbirth and promote overall health during pregnancy.

Yoga for Children

Yoga provides numerous physical, mental and emotional benefits for children. Physically, yoga helps children to improve their strength, flexibility, balance, and coordination. Mentally, yoga helps children to develop greater focus, concentration and self-esteem while reducing stress and anxiety

Prana Diet

Prana Fitness Diet takes help of yoga, naturopathy and meditation and bring physical & mental fitness. Prana Fitness Diet depends on the idea of treating the body with five big elements of the universe that we can see and feel (i.e) earth (pritvi), water (jala), fire (tejas), wind (vayu) and space (akasha), which frames the essential constituents of the body.

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About Kovai Prana Yoga

Kovai Prana Yoga stands as a beacon of holistic wellness in Coimbatore, offering a serene space where individuals can embark on a transformative journey of physical, mental, and spiritual harmony.

Established by the visionary duo, Mrs. T.V. Jeyalakshmi and Mr. R. Mohan Raj, Kovai Prana Yoga is deeply inspired by the teachings and blessings of their revered Guru, Yogiraj Vethathiri Maharishi. Our center is more than just a yoga studio; it’s a sanctuary for self-discovery and personal growth.

We provide a diverse range of yoga classes tailored to suit all levels, from beginners to seasoned practitioners. Each session is thoughtfully curated by expert instructors, ensuring personalized guidance and an enriching experience for every participant.

Let’s get started

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Empower Your Mind and Body with Kovai Prana Yoga

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M.Sc., M.A(Yoga), ADNYS (Naturopathy)

CEO & Founder

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M.Com., M.A(Yoga), ADNYS (Naturopathy)

Co-Founder

Our Courses

Discover the True Essence of Yoga with Kovai Prana Yoga

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Foundation Course

Kayakalpa Yoga
Meditation & Pranayama
Surya Namaskaram
Stretching Exercises

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Introspection Classes

Level 1
Panjendriya Meditation
Panjaboodha Navagraha Meditation
Anger and Stress Management
Positive & Negative Thought - Self Analysis

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Introspection Classes

Level 2
Lamp Gazing Meditation
Duriyatheetham Meditation
Karma Theory
Family Peace

Improves Poor Blood Circulation

Yoga poses like twists, inversions, and stretches enhance blood flow, ensuring better oxygen and nutrient delivery throughout the body.

Manages High Blood Pressure

Through calming practices such as pranayama (breathing exercises) and restorative poses, yoga helps lower stress levels, which in turn can reduce blood pressure.

Holistic Approach

Eases Arthritis Symptoms

Gentle yoga stretches and joint-friendly poses improve flexibility, reduce stiffness, and alleviate pain caused by arthritis.

Enhances Mobility for Limited Movement

Yoga aids in increasing range of motion, reducing muscle tightness, and building strength to support better mobility.

We love our clients

A tremendous help

Transformative Experience! I attended the foundation Yoga class in Kovai Prana yoga centre.It has been truly life-changing! The instructor Mohan raj sir is extremely knowledgeable and provided expert guidance, helping me to connect with my inner self! The class environment is peaceful, calming and supportive. I'm deeply grateful for this experience and looking forward to a wonderful journey of self-discovery and growth. Highly recommend!

Sai Praba Siva Kumar

Greatly impressed

Vaazhga valamudan, I have experienced one of most wonderful journey learning about life, how yoga takes care of our physical, mental and social wellbeing and got a deep understanding of one's atma and karma's prices..... I initially reached out to this centre mainly due to stress.... from a person who never knew what yoga is, I grew a fondness over yoga and currently proceeding with many courses that will help me reach out to many others and share this fruit of knowledge... One of the best yoga centres to ever engage our interests in doing asanas, meditation, pranayaamas, etc. through regular classes and foundation classes. I humbly thank Mohanraj sir and Jeyalakshmi ma'am for guiding and supporting me in this journey making it one of the most magical experience I've ever had !

Gayathri Ranganathan