A Holistic Path to Wellness
Kovai Prana Yoga is the inspired creation of Mrs. T.V. Jeyalakshmi and Mr. R. Mohan Raj, brought to life under the blessings of their Guru, Yogiraj Vethathiri Maharishi. In today’s fast-paced 21st-century lifestyle, many of us face mounting psychological pressure, unhealthy dietary habits, and a lack of physical activity. These factors have collectively contributed to the rise of various chronic illnesses, for which we are often our own cause.
At Kovai Prana Yoga, our mission is to combat these modern health challenges through the age-old practices of yoga, naturopathy, and meditation. These disciplines provide a holistic approach to managing and treating chronic conditions, emphasizing the balance and renewal of the body’s natural energies.
Our philosophy is deeply rooted in the five fundamental elements of the universe—Earth (Prithvi), Water (Jala), Fire (Tejas), Air (Vayu), and Space (Akasha). These elements form the core of the human body and are harnessed to restore vitality, strengthen immunity, and fight diseases caused by an unhealthy lifestyle. Using the healing properties of natural foods such as fruits, vegetables, and juices, we focus on detoxifying the body and rejuvenating the mind.
Experience Harmony
By integrating the ancient wisdom of yoga and meditation, we help individuals achieve harmony of body and mind. Practiced together, yoga and meditation not only aid in detoxification but also enhance energy levels, both physically and mentally.
Reach us
Join Kovai Prana Yoga to discover how holistic practices can lead to a healthier, more balanced life.
Transform Your Life with Kovai Prana Yoga
Kovai Prana Yoga is committed to offering both online and in-person yoga classes at affordable rates and flexible timings, making them accessible to individuals of all age groups. We also provide certified short-term and long-term courses to cater to diverse needs and aspirations.
Ready to get started but not sure where to begin?Let’s figure it out together.
Courses Offered
Certifications
Let’s Get In Touch
- Contact Person: Mohanraj
- Mobile No: +919894044732
- Contact Person: Jeyalakshmi
- Mobile No: +919894271616
©2024 Kovai Prana Yoga. Powered by Garudadri Technologies