Pregnancy Yoga

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Pregnancy Yoga

At Kovai Prana Yoga, we understand that pregnancy is a beautiful journey filled with unique physical and emotional changes. Our Pregnancy Yoga classes in Coimbatore and Saravanampatti are designed to support expectant mothers through every stage of their pregnancy, promoting a healthy body, calm mind, and positive birthing experience.

Enhance Physical Strength

Reduce Discomfort

Improve Relaxation

Bond with Your Baby

Safe and Expert-Led Sessions

Your safety and comfort are our top priorities. Each session is thoughtfully designed to align with your unique needs, ensuring a safe and enjoyable experience.

Changing your perception

5
The best place for making you as a physically mentally spiritually disciplined personealth and wisdom after joining Here.After joining here you can feel the magic. Everybody can join this course and feel the pleasure.
Anandhi
5
The course was fantastic. It really shifted the way I need to think about moving the body throughout pregnancy and beyond.
Shri
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5
I have visited and attended the yoga classess during my pregnancy time, its so good and comfortable for me at that time, Thank you mam mohan sir and jeyalakshmi mam
Darsini Meena
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What to Expect in Our Classes?
Kovai Prana Yoga

Your safety and comfort are our top priorities. Each session is thoughtfully designed to align with your unique needs, ensuring a safe and enjoyable experience. Led by experienced prenatal yoga instructors, our sessions include:

  • Gentle yoga poses tailored for all trimesters.
  • Breathing techniques to manage stress and prepare for delivery.
  • Guided relaxation and mindfulness practices.
  • A supportive community of fellow mothers-to-be.
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